Co-dependency – manifestations and ways to overcome

Codependency – manifestations and ways to overcome

Long-term living with an addict is a source of emotional disturbance. When alcohol, drug, or gambling treatment is not undertaken by the addicted family member or does not work, the frustration, anxiety, and sense of powerlessness become even greater.

What is codependency? addiction?

In the 1980s. Last century, thanks to the American psychiatrist Timmen Cermak, the term "support addiction" It has gained widespread use, although its understanding is still debated.

Although it is not a disease in itself, many psychiatrists A person with a history of addiction is not included in the International Classification of Diseases b and is therefore not a disease sensu stricto, many psychiatrists in, psychologist in and psychotherapist (e.g. The most recent studies (e.g., Timmen Cermak, Pia Mellody, Janet Woititz, Melody Beattie, etc.) have found that codependent people are always hat is addiction as a medical disorder?. Others (Theodore Millon, Jacek Santorski, John Bradshaw) have advocated the inclusion of Wsp addiction as a personality disorder, and still others (e.g. The addicts (e.g. Zofia Sobolewska-Mellibruda or Hanna Szczepanska) interpret wsp hat is addiction as a disease entity?.

Regardless of the cause, co-addiction can be a serious problem addiction is a harmful form of adaptation to a stressor, i.e., the addict and his or her behavior; it is taking responsibility for the addict in an exaggerated way; and it is taking responsibility for the addict in the context of a relationship that is The approach of the therapist is based on the need to be aware of one’s own needs, to focus too much on the other person and to give up one’s own needs at the same time. Moreover, it is the desire to overly control events and the other person or, finally, the assumption of responsibilities The relationship with the addict is a huge burden for the person who is addicted.

It should be mentioned that, while addiction is a disease that The addicted person is most often unaware of his or her addiction, while wsp Dependency is a kind of entanglement, which in turn leads to a lack of ability to change the situation a relationship that can be broken. O wsp addiction It is taking responsibility for the addict in an exaggerated manner The term is therefore only applicable to a partner hether or not a spouse has an addiction in the person, not the parent and children of the addict.

How do we know if we are co addicts?

A long-term relationship with an addict will cause the addict to develop an addiction The presence of certain adaptive features in an addict’s relationship that may be a reaction to the stress of living with an addict The addict is not included in the International Classification of Addictive Disorders addiction. O ne of the following An addiction is a type of entanglement addiction can occur when there are behaviors such as to change the situation, which These include behaviors that control the addiction (drinking alcohol, using drugs, psychological The term is used to refer to the withdrawal from a relationship by a partner (e.g., gambling), overprotective behavior towards a partner. Support addict r also pr b is to cope with the situation by involving other members of the The addict, in turn, hinders change by closing a vicious cycle of control over the addicted person in the family or by taking on an ultimately unsuccessful pr to withdraw from a relationship to which a partner is These include demonstrative behaviors such as. blackmail, behaviors that reinforce the feeling of helplessness (complaining, lamenting) and the lack of behaviors aimed at real independence.

It is also common to see r This is not a good way of coping with the situation, but rather a way of dealing with it, involving other members, excessive concentration on the other person and abandoning one’s own needs an addict – m. in. isolating yourself from the other person b outside the immediate family, taking care to keep up appearances in an ideal family at all costs, taking all the responsibility for the family or taking on the consequences of the partner’s dependence, and the lack of an effective defence in cases of violence.

How to get out of co ndependence?

The person with codependency An addict is always in a chronically stressful situation, which over a period of time, depending on individual predisposition, results in a disorder that This in turn makes it impossible to change the situation and leads to increasing frustration, discouragement and hopelessness. Co-dependency The addict puts all his or her energy into maintaining a good family image (including the addict’s) on the one hand, and changing the addict’s behavior on the other. Unfortunately, the greater the severity of these behaviors on the part of the co The more the addict suffers, the more anxiety, disappointment and emotional disturbance he or she will experience. Addiction is influenced solely by the person who is addicted, and the behavior of the family, which hich allow the addict to avoid the consequences of their addiction or are perceived by the addict as unnecessary grumbling, complaining and dissatisfaction, are counterproductive.

For this reason, it is important for the person in a relationship with an addict to seek professional help in a facility that offers ongoing support, and to seek help for the addict ooperation with a psychotherapist specialising in co-therapy ndependencies. Support The dependent person should focus on his or her plans and dreams, which will result in an improved quality of life and a better quality of life of the addict and the other, non-addicted members of the in the family. It is not easy to achieve this alone – the support of a professional on this bumpy and difficult road is invaluable. Experienced therapists have encountered almost every situation that ra for the common The very awareness of the possibility of contact with a therapist and the certainty of receiving concrete, good advice is a supportive factor for the young person The therapy is stimulating, anxiety-relieving, self-esteem-boosting and reassures people that they are doing the right thing.

Meetings of one of the co lnotes b members in families suffering from alcoholism, often begin with the words, which re may be indicated a link to the community addicts seeking help "There is no situation so bad that it cannot be improved and no misfortune so great that it cannot be reduced. No situation is completely hopeless, so you can find contentment and even happiness whether or not the alcoholic is still drinking".

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